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Fitness Retreats

Fitness Retreat in the beautiful Costa Rica, Nov. 20- Nov. 24 


  • Enjoy a beautiful beach front house in the gated community of Casa De Paz
  • Nearest airport: Liberia
  • Daily Fitness Activities include the following:
  • Beautiful Sunset Tours
  • Boat Rides
  • Scenic Runs along the hills overlooking the beaches
  • Beautiful beaches within walking distance

  • Total relaxation and meditation

  • Chef available to cook Coconut Curry Fish

  • Select day trips include : Nicaragua, San Jose, Rain Forest, Hot Springs

  • Additional sports include: Ziplining, Yoga, Horseback Riding

Not included: flight to Liberia, Costa Rica. We will coordinate flight arrival times for airport pickup.


Upcoming Retreat Events:

Costa Rica

Nov. 20 - Nov. 24

$575.00 includes accomodations

plus food each day.


Healthy Lectures




Daily Aerobics


Additional Excursons and travel to and from Costa Rica not inlcuded.


Deposit $200.00 to reserve your spot with a deposit of $200 to g

hold your spot. Total Payment $625 for lodging and sessions.


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Costa Rica Deposit



Take on the challenge of a weekend of fitness challenges:

  • Take a moment to think of three things that drain you throughout the day.
  • Multiply these 3 by 30 days. Multiply 30 x 6 = 180. Multiply 180 x 2 = 360.
  • Relax, take a deep breathe and think about the number of times these stress factors compounds on your body without any physical exercise to remove this buildup of tension.
  • Factor in any missing nutrients and results can equal = Obesity, High Blood Pressure, Diabetes.
  • Fight these health risks and start a program today. We have many options to choose from, register for an event today, it will be fun and healthful.
  • Start off with a weekend filled with Fitness Drills, Seminars, Nutritious meals while traveling to a new place.