We are sending prayers to those affected by Covid 19. Please Stay Safe! Stay Healthy!

Fitness Heights Class Schedule and Reservation Link

Free Virtual Classes : Must register online 24 hours in advance
Reserve your spot - MW 6:30 to 7:30 pm - Cardio H.I.I.T Reserve your Spot
TuTh 7 to 7:30 am - Jump Rope and Jumping Jacks  Reserve your spot
Virtual Classes - Tu 6 to 6:30 pm (Jump Rope and Jumping Jacks Reserve your spot

Register for the Online Caribbean Sounds 5K, 10K and/or Ten Miler , May 16, 2020

We pray you are safe during the Pandemic. We are here to help you stay healthy indoors,  All of our virtual classes from April to May 14 will be offered for free. Check the schedule above and click the registration link to signup.

Use the form below if you are seeking additional information about our services or you are seeking corporate or personal training services.