We are sending prayers to those affected by Covid 19. Please Stay Safe! Stay Healthy!

Boot Camp Special- 2 Days a week - AM or PM- 45 Minute Express Workout. Live or Virtual Option - Never Miss a Class- Anytime, Anywhere

LIVE Sessions - TuThurs 

6:30 AM EST/ 6:00 PM EST

 All Levels: Supplement your Cardio with  8 Sessions for only $56.00  Total Body sculpting: Abs, Legs, Posture, Strength.

All classes will be available weekly for registered participants - Virtual Access

Click below to register




Boot Camp -Virtual and Live Options
Mix up the workout with resistance, core training, agility and strength. Take your body to a higher levell with workouts proven to give you a challenge.
Boot Camp Class Locations:
DC Cardozo High School
Meet at 11th/Florida Ave NW
M 6:30 pm  Sat. 8am

DC Galludet University
800 Florida Ave NE
Meet on Track (HIIT Workout)
M/Fri 6 5:30 to 6am or 6 am to 6:30 am

Silver Spring, MD
Sligo Creek/Waye
Meet on Track at SSI Middle School
TuTh (6 to 7 pm)



30 Day Unlimted Boot Camp Classes: Body Sculpting By Design

Pre-paid clients, can register online for your classes.

Click here to reserve your spot in


To see the class schedule and register online, click here.

3 Month Unlimited Boot Camp Classes: Increase strength, Power and  redefine your muscles.
One muscle at a time! One weight level at a time! Persistence Push and Perserverance will get you to the next level.
3 Month Unlimited Boot Camp Pass : Persistence! Push and Perserverance to a higher level!